Get Schooled on Medicinal Mushrooms: Articles, Videos, Podcasts and More

Get Schooled on Medicinal Mushrooms: Articles, Videos, Podcasts and More

If you happen to live in a neighborhood like Silverlake or Williamsburg, you probably can’t walk down the block without seeing a sign for mushroom lattes or chaga chocolates. Are mushrooms truly the new superfood, a daily must-do, or just another wellness fad?

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Surprising Facts about Blueberries: How to Get the Most from Nature’s Summer Superfood

Surprising Facts about Blueberries: How to Get the Most from Nature’s Summer Superfood

I have a stack of favorite books and Jo Robinson’s “Eating on the Wild Side” sits on top. This book is a treasure, a true common sense guide on how to 1) choose fruits and vegetables that are closer to wild plants and have richer nutrient profiles and 2) how to prepare this produce so that you reap the maximum benefits.

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Is Your Vegetable Garden Magnesium-Deficient? How Epsom Salts Can Help Improve Your Summer Crop

Is Your Vegetable Garden Magnesium-Deficient? How Epsom Salts Can Help Improve Your Summer Crop

For humans, soaking in Epsom salts is a great way to get more magnesium and speed recovery after athletics. But did you know that certain fruit and vegetable plants can benefit from Epsom salts and its high magnesium content, too? 

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Garlic Hacks: Unleash The Maximum Benefits

Garlic Hacks: Unleash The Maximum Benefits

The use of garlic as medicine has been documented throughout history. Ancient Egyptians and Romans used garlic to treat everything from battling fatigue to increasing physical endurance. Native Americans of the Great Lakes region were also huge garlic proponents. They used garlic to deal with a range of ailments including bee stings, colic, sore throats, and earaches

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