The Cryotherapy Diaries: Day One: Two Cold New York Minutes

The Cryotherapy Diaries: Day One: Two Cold New York Minutes

Like many women of a certain age (older mom) and zip code (downtown New York City), I’ve been hearing a lot about full body cryotherapy, a treatment that involves putting yourself in a chamber cooled to approximately -240 degrees Fahrenheit for 2-4 minutes. The cold is said to do all sorts of fountain of youth kind of things, like boost collagen production (love that) and promote weight loss (count me in). 

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